Fashion to Holistic Fitness: Shubhra Singh's Transformative Journey

<p>Welcome to Unstoppable Women! In this episode, Shailja Saraswati has an inspiring conversation with Shubhra Singh who transitioned from a successful career as a fashion designer and stylist to becoming a renowned fitness trainer. Shubhra shares her incredible journey of self-discovery and transformation, including her move to Goa, the launch of her fitness studio MetaBurn, and her holistic approach to fitness. </p> <p><br></p> <p>She also discusses the importance of core muscle strength, overcoming life challenges, battling anxieties, and embracing self-love. Watch as she reveals her fitness mantras, tackles common health issues, and imparts valuable advice for living a fulfilling and unstoppable life.</p> <p><br></p> <p>00:00 Introduction</p> <p>00:13 A Journey from Fashion to Fitness</p> <p>01:04 Discovering a Passion for Fitness</p> <p>02:52 Childhood and Early Influences</p> <p>04:10 Launching MetaBurn During the Pandemic</p> <p>07:19 Holistic Approach to Fitness</p> <p>08:32 Surviving the Pandemic in Goa</p> <p>19:34 Transformative Stories from MetaBurn</p> <p>23:42 Understanding Psychosomatic Pain</p> <p>24:21 Navigating Social Media and Trolls</p> <p>26:01 The Importance of Sleep for Fitness</p> <p>32:04 Core Muscle Strengthening</p> <p>37:14 Choosing the Right Trainer</p> <p>44:18 Quick Bites and Personal Insights</p> <p><br></p> <p>#ShubhraSingh | Certified Fitness Coach | Master Functional Trainer | Founder at Metaburn Ignite Goa</p>

Unstoppable Woman with Shailja Saraswati · Dentsu Podcast Network