Season 1 · Episode 9
#9 What fear of failure looks like in teen athletes
Unstoppable Athlete - Mental Resilience for Teen Athletes
September 30, 202524m 18s
Audio is streamed directly from the publisher (media.transistor.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Recognize the perfectionist trap and reframe the inner dialogue. We are here to learn, not to be perfect or be the same as others, we are all on our own path. Keep it in perspective, it’s a game and it is supposed to be fun. Utilize strategies: pre-performance plan, post-game reflection and journal with a focus on gratitude.
Topics
mental resilienceathletevolleyballyouthteensportpersonal growthmindset