Season 1 · Episode 6
#6 Balancing school, sport and life
Unstoppable Athlete - Mental Resilience for Teen Athletes
September 23, 202516m 58s
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Show Notes
Balance isn’t perfect. Prioritize the BIG 3: sleep, school, training. Prepare: what supports do you need, can you schedule school work so you are doing little bits everyday, pre-plan meals and more.
Topics
mental resilienceathletevolleyballyouthteensportpersonal growthmindset