Season 2 · Episode 1
#19 Parent Led Goal Setting for Athletes S2.1
Unstoppable Athlete - Mental Resilience for Teen Athletes
January 6, 202622m 48s
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Show Notes
Habit of goal setting.
Process vs performance goals.
Bounce back - the skill of recovering from a setback.
For perfectionism - focus on effort and know that change comes from stretching the edges, not staying safe in the middle. Fail fast so you can learn more and go further
Top 3 Take Aways
- Be an example - lead your athlete by doing your own goal setting and tracking where they can observe your actions
- Keep your language growth focused -define success as more about becoming and taking risks and less about outcomes.
- Create a structure - have a vision board session, use prompt questions in the car
- What did you learn?
- What felt good
- More on www.skool.com/unstoppable2026
Visit skool.com/unstoppable2026 to join our community, watch the parent intro video, join a workshop or have your athlete on our waitlist for upcoming Unstoppable Athlete Program offerings.
Topics
mental resilienceathletevolleyballyouthteensportpersonal growthmindset