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Unspoken

Unspoken

164 episodes — Page 2 of 4

Ep 121: Things that quietly saved me

The list series is back! One of my faves honestly. In this episode, I talk about things I started doing that have quietly saved my life. Enjoy and be sure to make yours.

May 20, 202535 min

Ep 120: Alignment!

A wiselady once said 'Stop praying for things, pray for alignment!' And that has stuck with me since. So, In this episode I debunk alignment and how to to align yourself with your goals, notice misalignment and how to realign. THIS IS JUICY!!!

May 20, 202526 min

Ep 119: Unfair Advantage

What is it that makes you unique? Something that sets you apart from others. Have you ever thought about it? Well, this episode is to remind you to sit down with yourself and think about your unfair advantage and tap into it. 'What's Your Unspoken Story' Google Form

May 12, 202524 min

Ep 118: Rise to the Occasion

We all have dreams, yes? And we constantly talk about chasing them but what if the moment comes and you feel like you're not ready, or you're scared or you're battling impostor syndrome. The real question is...Will you rise to the occasion? 'What's Your Unspoken Story' Google Form

May 5, 202524 min

Ep 117: A Piece of the Puzzle

A Wiseman once said 'If you want to make God laugh, tell him your plans. Cause most of our time we spend trying to figure out how our lives are going to be in future and not acknowledging our journey or the moment we have right here and how each day is just a piece of the puzzle that is our life. 'What's Your Unspoken Story' Google Form

Apr 28, 202520 min

Ep 116: Smell the Flowers

Have you ever felt like you can't catch a break? You're constantly chasing your dreams but have you ever stopped to just appreciate how far you've come? Well, it's time for you to stop and smell the flowers. 'What's Your Unspoken Story' Google Form

Apr 21, 202518 min

Ep 115: Delulu is the Solulu

You're whoever you want to be in this World. It's up to you to believe it and work towards it. It's time for you to delulu yourself to your dream life! 'What's Your Unspoken Story' Google Form

Apr 7, 202529 min

Ep 114: Discovering Your Identity ft. Urmi Hossain

As we close off Women's month today, I had a chat with Urmi Hossain a self-published Author and an advocate for Women. She talks about her journey of discovering her identity and what women empowerment means to her plus the misconceptions sorrounding Feminism. Better get your notebook and pen! 'What's Your Unspoken Story' Google Form · Find Urmi's work here:

Mar 31, 202540 min

Ep 113: What Selfcare really is!

As I get older, I have come to realize that selfcare goes beyond the facials ,the massages, the spa dates. There's more to selfcare that we oftenly overlook. Well, In this episode I breakdown what selfcare really is. 'What's Your Unspoken Story' Google Form

Mar 23, 202528 min

Ep 112: Nothing is just...just

Have you ever sat down with yourself and asked yourself, 'What does this mean? And I mean asking yourself on a deeper level. Cause I have come to realize that we often oversimplify life when we really need to dig deeper. Well, get your tools out. It's time to dig! 'What's Your Unspoken Story' Google Form

Mar 20, 202518 min

Ep 111: Things I simply do not care for!

As I grow older, I have come to realize that there are things that I simply stopped caring about. Here's a list. 'What's Your Unspoken Story' Google Form

Mar 17, 202523 min

Ep 110: Must-have life Experiences!

Working hard just to pay your bills is a bit monotonous don't you think? It's time for you to live a little. Well. In this episode I share with you things you MUST experience atleast once in this life. Enjoy! 'What's Your Unspoken Story' Google Form

Mar 13, 202531 min

Ep 109: Habits of Unstoppable Women

Happy International Women's Month! As we celebrate International Women's Day, I compiled a list of habits I think every woman who wants to be unstoppable should adapt. 'What's Your Unspoken Story' Google Form

Mar 7, 202525 min

Ep 108: We Can't Be Friends If...

In this episode, I dive into some of the redflags when it comes to friendships. You might wanna evaluate your friendships after listening to this.

Mar 3, 202540 min

Ep 107: Habit Stacking

Are you someone who's been struggling with sticking to a routine or habit? Cause I am. Well, In this episode, I break down a chapter from James Clear's Atomic Habits on how to stack habits and make them work for you. 'What's Your Unspoken Story' Google Form

Feb 27, 202528 min

Ep 106: I Will Never Be Ashamed Of...

In this episode, I talk about things I think we should never be ashamed of cause they're normal to everyone.

Feb 22, 202519 min

Ep 105: Normalize Spending Money on...

In this episode, I share things that I think we should all normalize spending our money on. Yeah, it's time to put your money where your mouth is!

Feb 20, 202522 min

Ep 104: Things You Should Stop Apologizing For

In this episode, I compile a list of things we as human beings should really stop apologizing for. It's time to live life unapologetically. Epic Pulse Magazine Article

Feb 15, 202520 min

Ep 103: Things I Stopped Doing Just to be happy

I'm back with the list series. In this episode,I share a list of things I stopped doing just to be happy. You might wanna come up with your list too.

Feb 12, 202518 min

Ep 102: Fasting Unlocked!

So, we are officially in the new year and what better way to start the year than with God? Well, In this episode I break down Religious fasting as I know it and the benefits/lessons that come from it.

Feb 5, 202525 min

Ep 101: Me To Me

Happy New Year! Plus, today is my birthday. In this special birthday episode, I talk about lessons that 2024 taught me.

Jan 5, 202532 min

THEE 100TH EPISODE!!

Yaaaaay! We made it. Finally. This is a special episode cause I answer all the juicy questions asked by you, as I take a trip down memory lane on my podcasting journey. This is a must-listen.

Nov 27, 20241h 3m

Ep 99: Uncomfortable Truths

In this episode, I talk about Uncomfortable truths. I make a list of things that are thoroughly true but really uncomfortable!

Nov 24, 202425 min

EP 98: Creators that Inspire me...

I love creating content but I also love consuming content. So here's a list of my favourite creators and how they inspire me.

Nov 20, 202430 min

EP 97: BOUNDARIES!!

Have you set boundaries in your life? Or you're just existing? Well, your days of living unruly have finally come to an end. Let's set those boundaries!

Nov 17, 202417 min

EP 96: The Make It Happen Mentality!

Let's clock some tea on this episode and talk about how to have the make it happen mentality. Cause in today's world you really need it. So what does it take? Listen in!

Nov 16, 202421 min

Ep 95: Movies that changed my life

Movies that irked something in me. You might just be shocked!

Nov 11, 202455 min

EP 94: What Caught My Attention!

Let's recap what caught my attention this week from the US elections to a whole lot of stuff.

Nov 7, 202430 min

EP 93: Things I've learned to appreciate more as I get older...

As I get older, I've come to realize that there are things I didn't appreciate more when I was younger. Here's a list.

Nov 5, 202421 min

Ep 92: The Older I get the less i need to...

As I get older, i have realised that there are things i can't do anymore. Well, here's a list.

Oct 30, 202423 min

EP 91: Things I Wish I Knew Sooner...

Here is a list of random things I wish Iknew sooner.

Oct 28, 202428 min

EP 90: LAW OF ASSUMPTION

How about you start assuming that everything will work in your favour?

Oct 25, 20249 min

EP 89: Too Broke To not be Visible

Let's catch up on everything that caught my attention this past days.

Oct 23, 202422 min

EP 88: The Dream Thief

We all know that procrastination is the thief of time but I recently realised that Procrastination is also the thief of dreams. So let's unpack how to not be a victim of this thief.

Oct 17, 202426 min

EP 87: We Move On Rigathiless...

Let's talk Kenyan politics today. Deputy President impeachment,Adani deal and a whole lot shenanigans that is the Kenyan Government.

Oct 13, 202431 min

EP 86: MARCUS 'MY UNSPOKEN STORY'

Meet Marcus, a very calm and hardworking loverboy. Listen to his Unspoken story as he takes us through his journey of finding himself after taking a gap year from school.

Oct 11, 202442 min

EP 85: Your Mistakes Don't Define You!

The only person allowed to judge is God, so why are you letting people judge you and define you because of your mistakes?

Oct 7, 202416 min

EP 84: WAHENGA "MY UNSPOKEN STORY"

Meet Mistari Za Wahenga, A very talented songwriter and poet as he tells his Unspoken story of how chasing your dreams can mess you up sometimes.

Oct 4, 202429 min

Ep 83: KINGS OF THE GAME!

Address me as Multi-Award Winning Podcaster, thankyou. Haha, anyway join me on this exciting episode as I celebrate my second APVA Award. Oh! and Happy International Podcast Day!

Sep 30, 202424 min

EP 82: KABILA: MY UNSPOKEN STORY

Meet Kabila a very talented and enthusiastic guy who had to deal with alot from a young age. Listen to his Unspoken story and how he conquered his challenges.

Sep 26, 202433 min

Ep 81: Dancing In The Rain

Once I have a nice job, I find love, I have my own money...I will be 100% happy. That's how I used to think. Well, shock on me! Cause there's no point where life will be 100% okay. So, in this episode let's learn how to lock in those little pockets of happiness.

Sep 24, 202420 min

Ep 80: UNCLE TRENCH: MY UNSPOKEN STORY

Well, Uncle Trench is in the building with a gut-wrenching yet very inspiring Unspoken story. This is a must listen!

Sep 18, 20241h 5m

Ep 79: It Means Something!

WTF! I got nominated for the Pulse Influencer Awards 2024! like WTF. What does this mean? Does it mean something?

Sep 16, 202427 min

Ep 78: NELLY: MY UNSPOKEN STORY

Drumrolls pleaseeeeeeee.....Our first episode of 'What's Your Unspoken Story' is live. Meet Nelly. No spoilers! Just listen to Nelly's Unspoken Story.

Sep 11, 202438 min

Ep 77: You Are Worthy

Do you feel at times that you don't deserve success or the things you want? I do. Well, it's time to give yourself permission to be worthy.

Sep 9, 202422 min

Ep 76: Romanticize Your Life

Do you love your life? Are you intentional about it? In this episode, I share simple tips on how I romanticize mine.

Sep 4, 202416 min

Ep 75: Change Sucks!

Are you scared of change? I am! But sad truth is, change is inevitable as much as it sucks. So, let's talk change, fear and what's on the other side.

Sep 3, 202424 min

Ep 74: Black Sheep

Let's talk how it feels to be a black sheep. How do you even know you are a black sheep plus how to navigate.

Aug 28, 202427 min

Ep 73: Getting out of a Rut

Have you ever felt like you lack the motivation to do anything? Well, you are not alone, we all feel like that sometimes and at times it's okay if all you're doing is existing.

Aug 25, 202424 min

Ep 72: The Dad Wound

let's talk childhood traumas and wounds inflicted by our parents.

Aug 21, 202420 min