
Unspoken
164 episodes — Page 2 of 4

Ep 121: Things that quietly saved me
The list series is back! One of my faves honestly. In this episode, I talk about things I started doing that have quietly saved my life. Enjoy and be sure to make yours.

Ep 120: Alignment!
A wiselady once said 'Stop praying for things, pray for alignment!' And that has stuck with me since. So, In this episode I debunk alignment and how to to align yourself with your goals, notice misalignment and how to realign. THIS IS JUICY!!!

Ep 119: Unfair Advantage
What is it that makes you unique? Something that sets you apart from others. Have you ever thought about it? Well, this episode is to remind you to sit down with yourself and think about your unfair advantage and tap into it. 'What's Your Unspoken Story' Google Form

Ep 118: Rise to the Occasion
We all have dreams, yes? And we constantly talk about chasing them but what if the moment comes and you feel like you're not ready, or you're scared or you're battling impostor syndrome. The real question is...Will you rise to the occasion? 'What's Your Unspoken Story' Google Form

Ep 117: A Piece of the Puzzle
A Wiseman once said 'If you want to make God laugh, tell him your plans. Cause most of our time we spend trying to figure out how our lives are going to be in future and not acknowledging our journey or the moment we have right here and how each day is just a piece of the puzzle that is our life. 'What's Your Unspoken Story' Google Form

Ep 116: Smell the Flowers
Have you ever felt like you can't catch a break? You're constantly chasing your dreams but have you ever stopped to just appreciate how far you've come? Well, it's time for you to stop and smell the flowers. 'What's Your Unspoken Story' Google Form

Ep 115: Delulu is the Solulu
You're whoever you want to be in this World. It's up to you to believe it and work towards it. It's time for you to delulu yourself to your dream life! 'What's Your Unspoken Story' Google Form

Ep 114: Discovering Your Identity ft. Urmi Hossain
As we close off Women's month today, I had a chat with Urmi Hossain a self-published Author and an advocate for Women. She talks about her journey of discovering her identity and what women empowerment means to her plus the misconceptions sorrounding Feminism. Better get your notebook and pen! 'What's Your Unspoken Story' Google Form · Find Urmi's work here:

Ep 113: What Selfcare really is!
As I get older, I have come to realize that selfcare goes beyond the facials ,the massages, the spa dates. There's more to selfcare that we oftenly overlook. Well, In this episode I breakdown what selfcare really is. 'What's Your Unspoken Story' Google Form

Ep 112: Nothing is just...just
Have you ever sat down with yourself and asked yourself, 'What does this mean? And I mean asking yourself on a deeper level. Cause I have come to realize that we often oversimplify life when we really need to dig deeper. Well, get your tools out. It's time to dig! 'What's Your Unspoken Story' Google Form

Ep 111: Things I simply do not care for!
As I grow older, I have come to realize that there are things that I simply stopped caring about. Here's a list. 'What's Your Unspoken Story' Google Form

Ep 110: Must-have life Experiences!
Working hard just to pay your bills is a bit monotonous don't you think? It's time for you to live a little. Well. In this episode I share with you things you MUST experience atleast once in this life. Enjoy! 'What's Your Unspoken Story' Google Form

Ep 109: Habits of Unstoppable Women
Happy International Women's Month! As we celebrate International Women's Day, I compiled a list of habits I think every woman who wants to be unstoppable should adapt. 'What's Your Unspoken Story' Google Form

Ep 108: We Can't Be Friends If...
In this episode, I dive into some of the redflags when it comes to friendships. You might wanna evaluate your friendships after listening to this.

Ep 107: Habit Stacking
Are you someone who's been struggling with sticking to a routine or habit? Cause I am. Well, In this episode, I break down a chapter from James Clear's Atomic Habits on how to stack habits and make them work for you. 'What's Your Unspoken Story' Google Form

Ep 106: I Will Never Be Ashamed Of...
In this episode, I talk about things I think we should never be ashamed of cause they're normal to everyone.

Ep 105: Normalize Spending Money on...
In this episode, I share things that I think we should all normalize spending our money on. Yeah, it's time to put your money where your mouth is!

Ep 104: Things You Should Stop Apologizing For
In this episode, I compile a list of things we as human beings should really stop apologizing for. It's time to live life unapologetically. Epic Pulse Magazine Article

Ep 103: Things I Stopped Doing Just to be happy
I'm back with the list series. In this episode,I share a list of things I stopped doing just to be happy. You might wanna come up with your list too.

Ep 102: Fasting Unlocked!
So, we are officially in the new year and what better way to start the year than with God? Well, In this episode I break down Religious fasting as I know it and the benefits/lessons that come from it.

Ep 101: Me To Me
Happy New Year! Plus, today is my birthday. In this special birthday episode, I talk about lessons that 2024 taught me.

THEE 100TH EPISODE!!
Yaaaaay! We made it. Finally. This is a special episode cause I answer all the juicy questions asked by you, as I take a trip down memory lane on my podcasting journey. This is a must-listen.

Ep 99: Uncomfortable Truths
In this episode, I talk about Uncomfortable truths. I make a list of things that are thoroughly true but really uncomfortable!

EP 98: Creators that Inspire me...
I love creating content but I also love consuming content. So here's a list of my favourite creators and how they inspire me.

EP 97: BOUNDARIES!!
Have you set boundaries in your life? Or you're just existing? Well, your days of living unruly have finally come to an end. Let's set those boundaries!

EP 96: The Make It Happen Mentality!
Let's clock some tea on this episode and talk about how to have the make it happen mentality. Cause in today's world you really need it. So what does it take? Listen in!

Ep 95: Movies that changed my life
Movies that irked something in me. You might just be shocked!

EP 94: What Caught My Attention!
Let's recap what caught my attention this week from the US elections to a whole lot of stuff.

EP 93: Things I've learned to appreciate more as I get older...
As I get older, I've come to realize that there are things I didn't appreciate more when I was younger. Here's a list.

Ep 92: The Older I get the less i need to...
As I get older, i have realised that there are things i can't do anymore. Well, here's a list.

EP 91: Things I Wish I Knew Sooner...
Here is a list of random things I wish Iknew sooner.

EP 90: LAW OF ASSUMPTION
How about you start assuming that everything will work in your favour?

EP 89: Too Broke To not be Visible
Let's catch up on everything that caught my attention this past days.

EP 88: The Dream Thief
We all know that procrastination is the thief of time but I recently realised that Procrastination is also the thief of dreams. So let's unpack how to not be a victim of this thief.

EP 87: We Move On Rigathiless...
Let's talk Kenyan politics today. Deputy President impeachment,Adani deal and a whole lot shenanigans that is the Kenyan Government.

EP 86: MARCUS 'MY UNSPOKEN STORY'
Meet Marcus, a very calm and hardworking loverboy. Listen to his Unspoken story as he takes us through his journey of finding himself after taking a gap year from school.

EP 85: Your Mistakes Don't Define You!
The only person allowed to judge is God, so why are you letting people judge you and define you because of your mistakes?

EP 84: WAHENGA "MY UNSPOKEN STORY"
Meet Mistari Za Wahenga, A very talented songwriter and poet as he tells his Unspoken story of how chasing your dreams can mess you up sometimes.

Ep 83: KINGS OF THE GAME!
Address me as Multi-Award Winning Podcaster, thankyou. Haha, anyway join me on this exciting episode as I celebrate my second APVA Award. Oh! and Happy International Podcast Day!

EP 82: KABILA: MY UNSPOKEN STORY
Meet Kabila a very talented and enthusiastic guy who had to deal with alot from a young age. Listen to his Unspoken story and how he conquered his challenges.

Ep 81: Dancing In The Rain
Once I have a nice job, I find love, I have my own money...I will be 100% happy. That's how I used to think. Well, shock on me! Cause there's no point where life will be 100% okay. So, in this episode let's learn how to lock in those little pockets of happiness.

Ep 80: UNCLE TRENCH: MY UNSPOKEN STORY
Well, Uncle Trench is in the building with a gut-wrenching yet very inspiring Unspoken story. This is a must listen!

Ep 79: It Means Something!
WTF! I got nominated for the Pulse Influencer Awards 2024! like WTF. What does this mean? Does it mean something?

Ep 78: NELLY: MY UNSPOKEN STORY
Drumrolls pleaseeeeeeee.....Our first episode of 'What's Your Unspoken Story' is live. Meet Nelly. No spoilers! Just listen to Nelly's Unspoken Story.

Ep 77: You Are Worthy
Do you feel at times that you don't deserve success or the things you want? I do. Well, it's time to give yourself permission to be worthy.

Ep 76: Romanticize Your Life
Do you love your life? Are you intentional about it? In this episode, I share simple tips on how I romanticize mine.

Ep 75: Change Sucks!
Are you scared of change? I am! But sad truth is, change is inevitable as much as it sucks. So, let's talk change, fear and what's on the other side.

Ep 74: Black Sheep
Let's talk how it feels to be a black sheep. How do you even know you are a black sheep plus how to navigate.

Ep 73: Getting out of a Rut
Have you ever felt like you lack the motivation to do anything? Well, you are not alone, we all feel like that sometimes and at times it's okay if all you're doing is existing.

Ep 72: The Dad Wound
let's talk childhood traumas and wounds inflicted by our parents.