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Unspoken Emotions

Unspoken Emotions

Rachel Elimelech

72 episodesEN

Show overview

Unspoken Emotions launched in 2025 and has put out 72 episodes in the time since. That works out to roughly 60 hours of audio in total. Releases follow a weekly cadence.

Episodes typically run thirty-five to sixty minutes — most land between 38 min and 1h 12m — though episode length varies meaningfully from one episode to the next. None of the episodes are flagged explicit by the publisher. It is catalogued as a EN-language Health & Fitness show.

The show is actively publishing — the most recent episode landed yesterday, with 34 episodes already out so far this year. Published by Rachel Elimelech.

Episodes
72
Running
2025–2026 · 1y
Median length
57 min
Cadence
Weekly

From the publisher

Qualified Solicitor | Higher Court Advocate | Story Listener | Emotional Mentor Rachel Elimelech is the warm, courageous voice behind Unspoken Emotions - a podcast that gives voice to the feelings we so often keep buried. A qualified Solicitor and Higher Court Advocate, Rachel combines professional insight with deeply personal lived experience - from surviving sexual abuse, loss, and single parenthood to rebuilding her life with quiet strength and unwavering resilience. Her journey from teenage single mum to respected legal professional has shaped her gift for deep connection. With empathy and authenticity, Rachel creates a safe, judgment-free space where guests are invited to speak the unspoken - grief, guilt, shame, anger, fear - and begin to let go of what no longer serves them. Through honest, unfiltered conversations, Unspoken Emotions explores how real people have turned pain into purpose and silence into healing. Rachel believes that healing begins the moment we speak the truth of our experiences - and that none of us should carry our emotions alone.

Latest Episodes

View all 72 episodes

The Expert Who Was Also Living It | Adam McCormick on Shame, Childhood Trauma and the Unfinished Business Helping Professionals Carry

Aug 25, 20261h 10m

She Didn't Process It. She Danced It. | Jo Kelly on Cancer, Movement and the Ecstasy of Feeling Everything

Aug 17, 20261h 13m

She Was 24 Hours From Ending Her Life. Then the Phone Rang. | Cari Rickabough on 30 Years of Trauma and the Healing That Changed Everything

Aug 10, 20261h 6m

The Reset | How to Recognise Burnout Before It Breaks You and What to Actually Do About It

Aug 3, 202614 min

When the Doors Close | Holly Fowles-Pazdro on What Keeps You Going When Nobody Else Is There

Jul 27, 20261h 23m

When Life Gets Heavy | On Slowing Down, Letting Go and Just Doing It

Jul 20, 202611 min

I Don't Have a Tidy Ending | Alexandra Alden on Running From Your Own Power and What Stopped Her

Jul 14, 20261h 15m

Believe the Diagnosis But Not the Prognosis | Elizabeth Kipp on Healing From the Inside Out

Jul 6, 20261h 12m

Brilliant at Everything, Invisible Inside | Hannah Dalby on 15 Years of Achievement as Avoidance

Jun 30, 202645 min

The Question She Wasn't Expecting | Tina Yarger on Grief That Goes Underground and the Training Room That Brought It Back

Jun 22, 202639 min

The Second Generation | Kate King on Family Estrangement, the Ancestral Pattern and Breaking the Cycle

Jun 16, 202656 min

My Body Was Always Telling the Truth | Jacie Targett on Childhood Abuse, Chronic Illness and Learning to Listen

Jun 8, 20261h 12m

The Night I Almost Cancelled Everything | One Year of Unspoken Emotions

Jun 2, 202611 min

The Cost of What You Did Is Not the Ceiling of Who You Get to Become with Jon Bui | Conflict Resolution Practitioner & Author

May 25, 20261h 11m

She Survived Being Shot At. It Was Everything Else That Broke Her with Annie Emprima | US Army Veteran, PTSD Survivor & Author

May 19, 202650 min

I Spent Years Proving Them Wrong. When I Finally Did - Nobody Was Even Watching.

May 12, 202622 min

Coercive Control, Gaslighting and the Long Road Back to Yourself - with Christine Dillard

May 5, 20261h 22m

I Never Forgave Them, And I Healed Anyway.

Apr 28, 202621 min

She Lost Herself Trying to Prove Herself - And Found Who She Really Was in a Gym with Natasha Costales | Bodybuilder, Author, Coach & Host of Bingez to Barbell

Apr 21, 202637 min

When Healing Ambushes You - The Difference Between Coping and Actually Getting Free

Apr 14, 202646 min