Episode 172
EP 172: Living a Big Life with Catherine Middlebrooks
Unshakable with Kirsten Tyrrel
March 8, 201826m 56s
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Show Notes
Catherine Middlebrooks is a yoga teacher, mom wife, and the founder of brb Yoga. She helps mothers get their strength back after pregnancy and childbirth!
Listen to today's episode to find out why working out is different once you've had a baby, and why it's so important!