PLAY PODCASTS
S1E20 "everyone experiences self doubt," imposter syndrome, mental health & more with Brittany Cunningham
Season 1 · Episode 20

S1E20 "everyone experiences self doubt," imposter syndrome, mental health & more with Brittany Cunningham

Unrefined Joy

May 23, 202359m 58s

Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

S1E20. Trigger warning: suicidal ideation / self harm / other mental health issues talked about in this episode. Annie chats with her dear friend and social worker, Brittany Cunningham. Brittany has been working with kids and teens for going on 10 years and now has her own private practice. Annie and Brittany discuss imposter syndrome, self doubt, comparison, anxiety, and also how we can feel so lonely even in this 'connected' world. Brittany chats about what her role as a therapist is and how she helps her clients and also how she navigates the heaviness of her work.

________________________

Follow Annie Grassi (@unrefinedjoypodcast) on Instagram.

To join Annie's free mom's zoom group, click HERE.

Book your 1-1 coaching call with Annie HERE or email her at [email protected] ! For 10% off, use code urjoy at checkout 🫶🏼