Somatic Experiencing (SE) with Emily Jaworski Koriath - Ep 25
Unraveling Adoption · Beth Syverson
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Show Notes
Emily Jaworski Koriath talks with Beth about the intersection between her career as a singer and voice teacher, her own trauma, and Somatic Experiencing, a body-centered method of healing trauma that she has found to be extremely effective for herself and others.
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Emily Jaworski Koriath's Information:
Emily's Website: https://www.emilyjaworskikoriath.com/
Other things mentioned in this episode:
Alexander Technique: https://alexandertechnique.com/
Steven Porges' Polyvagal Theory: https://www.polyvagalinstitute.org/ and his book The Polyvagal Theory: The Pocket Guide to the Polyvagal Theory: The Transformative Power of Feeling Safe
Sharon Loeschen's Safe Home episode: https://www.youtube.com/watch?v=nEuFl8lg9yw&t=1s
Helping Clients Move Forward from Developmental Trauma--An Integrative Somatic Approach by Kathy L. Kain
Voice and Trauma Research and Connection Group
Rilke's poem with "No feeling is final": https://onbeing.org/poetry/go-to-the-limits-of-your-longing/
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TIME STAMPS:
1:43 Emily's unusual music career journey
5:20 How Emily's interest in trauma work began
8:40 The connection between Emily's singing voice and trauma
10:51 Emily's trauma
13:05 Emily's voice students' trauma and her responsibility as a teacher
18:38 Connections with our animals
19:44 Modeling self-care and co-regulation
24:02 Emily's openness around her depression
28:00 Somatic Experiencing
35:00 Car accident example
40:16 Disconnection from our body
44:30 SE on Zoom
51:00 How Emily's SE sessions are structured
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Safe Home is created by Joseph Nakao and his moms Beth Syverson and Jan Mabie
Music written and performed by Joseph Nakao
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