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Yoga Sutras 2.30-2.34: Guidelines for reducing strain and struggle

Yoga Sutras 2.30-2.34: Guidelines for reducing strain and struggle

The yamas, niyamas and pratipaksha bhavana

Unravel The Thread: Living the Yoga Sutra today

December 7, 20207m 37s

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Show Notes

An efficient energy management system so that your energy is not generating more agitation but instead contributing to enhance the quality of your life.

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You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/

 



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