Yoga Sutra Summary Chapter 1 Integration
An exploration of the state of being
Unravel The Thread: Living the Yoga Sutra today
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Show Notes
An exploration of the state of being
This first chapter consists of six interconnected topics: what is yoga? [1.1-1.4], ways of being [1.5-1.11], a method for self-regulation [1.12-1.22], an alternative approach, humility [1.23-1.29], distractions, their symptoms and removal [1.30-1.39], the progression of insight into liberation [1.40 - 1.51]
https://unravelthethread.com/
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