Yoga Sutra 3.4 Meditative integration - samayama
Natural progression from concentration to meditation and then to deep integration samadhi. When you let go of your opinions, beliefs and preferences, do you find it easier to remain in a meditative state? How do your actions reflect your...
Unravel The Thread: Living the Yoga Sutra today
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Show Notes
Natural progression from concentration to meditation and then to deep integration samadhi.
When you let go of your opinions, beliefs and preferences, do you find it easier to remain in a meditative state? How do your actions reflect your connection to your deep inner serenity? If you practice regularly, does clarity become more familiar and accessible?
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