Yoga Sutra 3.24 Samyama on friendliness
Samyama, catalyst of qualities What happens when you focus fully on becoming an abode of friendliness (maitri)? What do you notice when you meditate on compassion (karuna) by sending wholehearted wishes for freedom from suffering and for the...
Unravel The Thread: Living the Yoga Sutra today
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Show Notes
Samyama, catalyst of qualities
What happens when you focus fully on becoming an abode of friendliness (maitri)?
What do you notice when you meditate on compassion (karuna) by sending wholehearted wishes for freedom from suffering and for the well-being of all living beings without exception or condition?
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