Yoga Sutra 3-01 Concentration - dharana
Directing the mind to a specific point
Unravel The Thread: Living the Yoga Sutra today
May 24, 202110m 15s
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Show Notes
What is important enough to deserve your attention? Have you noticed how focusing mostly on temporary experiences and goals often results in riding an emotional rollercoaster from success to defeat, from dissatisfaction to feeling accomplished?
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