Yoga Sutra 2.53 Mind fit for concentration
Once you choose a point of focus can you stay with it?
Unravel The Thread: Living the Yoga Sutra today
April 19, 20215m 57s
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Show Notes
Can you neutralize arising distractions?
If you are noticing a calmer and more focused mind, how does it influence your outlook, perspective, choices, and interactions?
Is your ability to focus influenced by choosing a meaningful focal point?
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