Yoga Sutra 2.52 Brighter inner light
Is your pranayama practice helping you align with your awareness?
Unravel The Thread: Living the Yoga Sutra today
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Show Notes
Yoga Sutra 2.52 Brighter inner light
Is your pranayama practice helping you align with your awareness?
If you practice conscious and easeful breathing every morning or every night, what do you notice? What are the effects of your lifestyle and activities on the quality of your breath?
Are you developing greater sensitivity to your own vital energy?
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