PLAY PODCASTS
Yoga Sutra 2.51 Breath beyond regulation

Yoga Sutra 2.51 Breath beyond regulation

Deep connection with the subtleties of breath and vital energy

Unravel The Thread: Living the Yoga Sutra today

April 5, 20219m 45s

Audio is streamed directly from the publisher (api.substack.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

What happens to your breath when your mind is absorbed in something fascinating? What happens when you try to lengthen your breath with consistency? What happens when you shorten your breathing to its minimum level?


https://simple-yoga.org

You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/

 



This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit simpleyoga.substack.com/subscribe