
Yoga Sutra 2.51 Breath beyond regulation
Deep connection with the subtleties of breath and vital energy
Unravel The Thread: Living the Yoga Sutra today
April 5, 20219m 45s
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Show Notes
What happens to your breath when your mind is absorbed in something fascinating? What happens when you try to lengthen your breath with consistency? What happens when you shorten your breathing to its minimum level?
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