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Yoga sutra 2-54 Pratyahara Inner sensitivity

Yoga sutra 2-54 Pratyahara Inner sensitivity

Change the focal point for your senses from external to internal.

Unravel The Thread: Living the Yoga Sutra today

April 26, 202111m 1s

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Show Notes

Charge your senses with the power of awareness. Curiosity about the myriad sensations making up your inner life provides the motivation and drive to embark on this inward journey. Where do these subtler experiences lead you?


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You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/

 



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