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Yoga Sutra 1.35 Subtle Sensations Focus

Yoga Sutra 1.35 Subtle Sensations Focus

Eliminate distractions by focusing on subtle sense perceptions

Unravel The Thread: Living the Yoga Sutra today

November 25, 20198m 37s

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Show Notes

Eliminate distractions by focusing on subtle sense perceptions

Develop sensitivity to focus your senses instead of chasing after sensory stimuli. Internal exploration through direct experience. What do you notice? Where does your awareness go as subtle impressions dissolve?

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