
Yoga Sutra 1.35 Subtle Sensations Focus
Eliminate distractions by focusing on subtle sense perceptions
Unravel The Thread: Living the Yoga Sutra today
November 25, 20198m 37s
Audio is streamed directly from the publisher (api.substack.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Eliminate distractions by focusing on subtle sense perceptions
Develop sensitivity to focus your senses instead of chasing after sensory stimuli. Internal exploration through direct experience. What do you notice? Where does your awareness go as subtle impressions dissolve?
You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit simpleyoga.substack.com/subscribe