
Yoga Sutra 1.31 Symptoms of Distractions and Obstacles
Distress, despair, suffering, trembling, abruptness breathing. Are you content?
Unravel The Thread: Living the Yoga Sutra today
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Show Notes
Distress, despair, suffering, trembling, abruptness breathing. Are you content?
Symptoms of distractions manifest physically, mentally and emotionally. They are feedback to your previous actions and may suggest changes to enhance the quality of your participation in your life. Is there physical, mental or emotional dis-ease? Is your breath steady and continuous, or labored?
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