Yoga Sutra 1.2 Yoga Regulating Ways of Being
Are you participating wholeheartedly in your own life?
Unravel The Thread: Living the Yoga Sutra today
March 10, 201913m 6s
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Show Notes
Are you participating wholeheartedly in your own life?
If you tend to get distracted, start by becoming aware of your own ways of beings. Notice how they affect you. Discern between what you can control and what is beyond your control in your body, mind, breathing and emotions.
You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/
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