Yoga Sutra 1.17: Progression To Integration
Gradually refining your awareness
Unravel The Thread: Living the Yoga Sutra today
August 5, 201914m 21s
Audio is streamed directly from the publisher (api.substack.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Gradually refining your awareness
As a result of practice and detachment, distractions decrease and concentration can move organically to greater levels of subtlety from reflection, to contemplation, to elation and to deep inner stillness. What is the subtlest aspects of you?
You can get your copy of the book Unravel the Thread at: https://www.amazon.com/dp/1737648202/
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit simpleyoga.substack.com/subscribe