Yoga Sutra 1.16: Awareness of Truth
Setting all distractions aside
Unravel The Thread: Living the Yoga Sutra today
July 29, 20197m 16s
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Show Notes
Setting all distractions aside
It is possible to stop chasing after sensations, thoughts and emotions. What is not temporary? Is there anything that lasts? When you contemplate impermanence, do you notice any changes in your mood, thoughts and actions? What is the background of all of life?
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