Weaving the Yoga Sutra: Exploring resistance
Weaving the Yoga Sutra: Exploring resistance What do you resist? Resistance tends to arise at the boundaries between pain and tolerable discomfort. How does resistance manifest itself in you? What can we do when we feel resistance? Is our resistance a...
Unravel The Thread: Living the Yoga Sutra today
Audio is streamed directly from the publisher (api.substack.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Weaving the Yoga Sutra: Exploring resistance
What do you resist?
Resistance tends to arise at the boundaries between pain and tolerable discomfort. How does resistance manifest itself in you? What can we do when we feel resistance? Is our resistance a way of defending our sense of self? Is it possible that our resistance is a sign that we are trying to hold on too tightly to a belief or self-concept?
This content is inspired by the Yoga Sutra of Patanjali according to the book Unravel the Thread by Ruben Vasquez available at:
Amazon https://www.amazon.com/dp/1737648202/
Alibris https://www.alibris.com/Unravel-the-Thread-Applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life-Rub-n-V%C3%9Fsquez/book/50532904
Barnes and Noble https://www.barnesandnoble.com/w/unravel-the-thread-rub-n-v-squez/1139928755
Indiebound https://www.indiebound.org/book/9781737648208
Thriftbooks https://www.thriftbooks.com/w/unravel-the-thread-applying-the-ancient-wisdom-of-yoga-to-live-a-happy-life_rubn-vsquez/29003752/
#yoga #simpleyoga #yogasimple #unravelthethread #yogasutra #patanjali #patanjaliyogasutra #presence
This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit simpleyoga.substack.com/subscribe