![Episode 117- Some ways to accommodate yourself as a neurodistinct person [A talk with ND life coach Michelle Markman (she/her)]](https://media.rss.com/unpackingneurodiversity/20240323_030323_7f7f99cfc48abe8a6d826bd566d50f2b.png)
Season 1 · Episode 117
Episode 117- Some ways to accommodate yourself as a neurodistinct person [A talk with ND life coach Michelle Markman (she/her)]
Unpacking Neuroqueerness · George Muniz Gund and Xenia Rakovshik
August 7, 202330m 25s
Audio is streamed directly from the publisher (content.rss.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode I talk with neurodivergent life coach Michelle Markman about some ways that can be helpful for some of us neurodistict individuals to accommodate ourselves when it comes to struggles with executive dysfunction, setting schedules, dealing with insomnia, parenting, food sensitivities, and PMDD (Premenstrual dysphoric disorder).
MICHELLE'S COACHING WEBSITE: https://michellemarkman.com/
MICHELLE'S TIKTOK PAGE: https://www.tiktok.com/@ndcoachinc