Should You Diet on Vacation?
Unlocking Your Inner Strength · Kyle Morgan Newell
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Show Notes
We recently got back this past weekend from our first of two summer vacations.
And I fasted.
Did I diet? Heck no!
I get the question all the time, 'Kyle, what should I do with my eating on vacation?'
Do what you want, enjoy it.
In this episode, I go over what I do on vacation, the mindset and what I do with my training on vacations.
Hopefully this is timely for you.
I have clients that open the flood gates on vacation and come back lighter. How can that be?
I have the answers in this episode, tune in and let me know any questions.
Be Unconventional,
Kyle aka Panda Man
P.S. - If you are stuck and want to know about what I do with my clients and groups, shoot me a text, 908-229-6666