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Lessons for Longevity from a Ten Year Old
Episode 487

Lessons for Longevity from a Ten Year Old

Unlocking Your Inner Strength · Kyle Morgan Newell

September 30, 202511m 57s

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Show Notes

Over the weekend, I was talking with Devon about our sons, Braxton and Colty. They are both very good athletes with a lot of potential.

And being that I have a unique background in the field of athletics, I was pointing out a few anomolies on Braxton that most people would never even notice.

Running with that idea, I thought I would share with you, today, what we can take from the example of Braxton and apply to our own health and strength to give us a better shot and living a quality life, longer.

Take a listen and let me know what you think.

Be Unconventional,

Kyle aka Panda Man

P.S. - If you want more insights on what I teach and how I live, feel free to join my FREE What'sApp group, there's a lot of great ideas floating around in there: The World's #1 Fasting mmunity