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How to Use the 'Beast' Philosophy of Panda to Create Killer Workouts
Episode 379

How to Use the 'Beast' Philosophy of Panda to Create Killer Workouts

Unlocking Your Inner Strength · Kyle Morgan Newell

August 29, 202316m 5s

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Show Notes

Back in 1998, I read a book that I got by mail order from a magazine, that shaped my foundation for my training philosophy.

At the time, I was still in high school, just entering my senior year.

And I had a vision of becoming the strongest bodybuilder I could become.

I left no stone unturned.

Anyone can slap together some exercises. That doesn't necessarily constitute a solid training program.

What I always want to know is: what's the creator's philosophy behind it?

Take a listen to see what my exact philosophy of training is, it'll give you a better understanding of training than 99% of 'fitness experts'.

Listen, people pay me good money to write programs, take advantage of this opportunity to learn about my training methods.

Listen to it until you truly understand it.