Episode 326
How to Pack on Muscle Fast
Unlocking Your Inner Strength · Kyle Morgan Newell
August 30, 202213m 11s
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
2 days ago, the first ever Muscle Camp at Newell Strength began.
It's a 6 week program, designed to put on 3-6 pounds of muscle.
That may not sound like a lot, but I assure you, it is.
If you missed out on this round, don't worry, we will do it again at some point and the 12 specific workouts will be put into a manual that you can purchase.