Episode 225
Going Fishing Isn't Really About Catching the Fish
September 22, 202021m 15s
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Show Notes
In today's episode of Unlocking Your Inner Strength, BK and I discuss:
-Turning 40
-Fasting and the effects on gut health
-The great increase in energy you will see with fasting
-A dash of habit formation
-Resetting your nervous system with fasting
Enjoy!