Episode 277
Fake Fitness Experts Don't Really Understand Nutrition
September 21, 202116m 15s
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Show Notes
On September 7th, I began a ten day long trek with something known as the Master Cleanse.
Funny thing is, my energy was superb, even though I didn't eat food for ten days.
In this episode of ULYIS, my energy hits a new high as I break down common eating myths including:
>Fake Fitness Experts that say One Meal Per day is Wrong
>The fallacy of caloric deficits
>The beauty of dynamic energy
>Transmuting your energy
>Why the internal environment of your body determines how your body will change
Enjoy and don't for get to subscribe!