Episode 339: The 5 Levels of Mental Toughness
Audio is streamed directly from the publisher (traffic.libsyn.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
In this episode Kyle talks about the 5 levels of mental toughness. How to reframe your thoughts and learn how to play to win. Everything you do in life comes down to your mindset and discipline, if you want to learn how to play to win listen to this episode!
1:00 - Level 1: Playing not to lose
2:43 - Level 2: Playing to cruise
3:48 - Level 3: Playing to improve
5:30 - Level 4: Playing to compete
7:30 - Level 5: Playing to win
Straight Up Value Down Below ⬇️ ⬇️
Check out Newell Strength's website and get 2 free personal training sessions on me!
3 Secrets to Develop The Mind of a Champion
Check out my Instagram for workout tutorials
🐼Check Out My Book on an Unconventional Way To Approach Eating: The Panda Diet