Episode 376
3 Keys to Transforming Your Mind
Unlocking Your Inner Strength · Kyle Morgan Newell
August 8, 202315m 34s
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Show Notes
People ask me about mindset far more than anything else.
And truth be told, mindset is my forte.
In fact, the main reason I utilize my fasting protocols is for the mind and spirit.
In this episode, I cover 3 keys that anyone can do to transform their mindset.
By the way, negative thoughts are completely normal and common, but it doesn't mean we have to settle for them.
Take a listen and apply what I share here. But, be warned, there is work involved!