Audio is streamed directly from the publisher (redirect.zencastr.com) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
This week’s Mental Monday hit different. I came across an old video about losing yourself and honestly, it still hit me today. Then I found my first ever recipe video… and yeah, it was rough. But looking back, it reminded me of something we all forget sometimes:
You don’t need to change everything around you to feel happy again. You just need to keep showing up for yourself.
Let’s dive into this one.