30. RICH SEYPKA - LIVING IN DISCOMFORT FOR A STRONG MIND, BODY AND SOUL
November 23, 202358m 17s
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Show Notes
This was a fun episode!! Just a couple of dudes sharing their experiences about life and how to build a strong mind, body and soul. We talk about how we overcome our struggles in life, how mushrooms have helped us, the importance of intermittent fasting and how being uncomfortable can really shape you into a better human being!