Dr. Marc Brackett and Brené on “Permission to Feel”
April 14, 202055m 45s
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Show Notes
Dr. Marc Brackett has dedicated his life to studying emotions and to teaching us what he’s learning. In this episode, we talk about how emotional literacy — being able to recognize, name, and understand our feelings — affects everything from learning, decision-making, and creativity to relationships, health, and performance.
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