Unlocking the Mind Code

HYPNOTIKA Part 1 - The Myths of Hypnosis with Craig Meriwether In this first part of the HYPNOTIKA series, we explore some of the most common myths and misunderstandings surrounding hypnosis. We explain what hypnosis truly is and reveal why this powerful therapeutic tool has helped thousands of people heal anxiety, trauma, and limiting beliefs. Coming from a grounded, science-based understanding of how hypnosis actually works, we highlight why it is far more practical and safe than we might assume. Usually last on a long list of complementary therapies, we consider why hypnosis isn’t as widely known as other therapies and how it can be integrated into the healing work many of us are already doing. CRAIG MERIWETHER Craig Meriwether is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy helping people eliminate the negative emotions and limiting beliefs that may be keeping them from reaching their full potential. For over 12 years, Craig has been helping people heal from early childhood trauma, helping cancer patients with pain control, veterans with post-traumatic stress disorder, students with test anxiety, children with nightmares, entrepreneurs with confidence, athletes with peak performance, and anyone who may be dealing with overwhelm, fear and anxiety. Craig Meriwether Hypnotherapy - Subconscious Transformation craigmeriwether.com . . . . . . . . . . . . #MentalWellness #EmotionalHealing #InnerPeace #CalmMind #AnxietyRelief #StressReliefTools #WellnessJourney #MindBodyHealing #SubconsciousMind #HolisticHealing #PersonalGrowth #SelfImprovement #PersonalDevelopment #SelfHelp #PositiveChange #ConfidenceBoost #confident, #confidence

From Anxiety to Empowerment: The Transformative Power of Hypnotherapy In this insightful episode of Flying Upstream, host Kristyn Medeiros sits down with Craig Meriwether, a certified clinical hypnotherapist, to explore the deeper layers of mental health, healing, and the subconscious mind. After facing his own struggles with depression and anxiety, Craig began searching for answers beyond traditional approaches—leading him to the transformative world of hypnotherapy. Craig breaks down the misconceptions surrounding hypnotherapy, emphasizing that it is not about control, but empowerment. He explains how the subconscious mind stores emotional patterns, beliefs, and past experiences that shape our reactions, often without our awareness. By accessing this deeper layer of the mind, individuals can begin to rewire thought patterns, release emotional wounds, and create lasting change. The conversation also touches on the role of anxiety as a signal rather than a flaw, the concept of past life regression as a tool for insight, and the idea that healing is not something external—it’s something we access within ourselves. Craig’s perspective invites listeners to see themselves not as broken, but as capable of profound self-healing and transformation. This episode is a powerful reminder that you can change the program—and that true empowerment begins when you understand the mind behind it. In this episode you'll learn: The evolution of mental health awareness The power of hypnotherapy Understanding the subconscious mind Exploring past life regression Empowerment through self-healing FIND OUT MORE ABOUT CRAIG AT Craig Meriwether CHT Clinical Hypnotherapist https://arizonaintegrativehypnotherapy.com/ . . . . . . . . . . #MentalWellness #EmotionalHealing #InnerPeace #CalmMind #AnxietyRelief #StressReliefTools #WellnessJourney #MindBodyHealing #SubconsciousMind #HolisticHealing #PersonalGrowth #SelfImprovement #PersonalDevelopment #SelfHelp #PositiveChange #ConfidenceBoost #confident, #confidence

Feeling anxious before exams, interviews, or auditions? Discover 10 powerful tips to conquer nerves and shine under pressure with mindset coach Craig Meriwether! From eliminating test anxiety to building unshakable confidence, this episode of the Find Your Leadership Confidence Podcast is your ultimate guide to success. Don’t let fear hold you back—unlock your full potential today! Are nerves holding you back from achieving your best in exams, auditions, or interviews? In this episode of the Find Your Leadership Confidence Podcast, Vicki Noethling sits down with Craig Meriwether, a mindset coach and clinical hypnotherapist, to uncover powerful strategies to conquer test anxiety, fears, and phobias. Craig, the creator of Ace Any Test, shares actionable tips to help you eliminate limiting beliefs, build confidence, and stay calm under pressure. Together, they explore the roots of anxiety, signs to watch for, and practical tools to overcome these challenges. Discover how parents, teachers, and individuals can support better performance in any high-stakes situation. Whether you’re preparing for an exam, a job interview, or a big presentation, this episode is your guide to success. Get rid of test anxiety, fears and phobias, change limiting beliefs, and become more confident! The Ace Any Test online training course is the all-in-one solution that gives you everything you need to turn off the fight or flight stress response when taking tests, as well as teaching you how to build your confidence and self-esteem. Ace Any Test is the most comprehensive online training course filled with research proven methods for eliminating test anxiety easily, quickly and conveniently. MORE ABOUT CRAIG Arizona Integrative Hypnotherapy https://arizonaintegrativehypnotherapy.com/ Ace Any Test https://aceanytest.com/ Craig is a mindset coach and clinical hypnotherapist helping people eliminate negative emotions and trauma so they can reach their full potential. He has helped thousands get rid of test anxiety, fears and phobias, change limiting beliefs, and increase their confidence with Ace Any Test, the most comprehensive course for test anxiety relief. He is the author of the best-selling program Depression 180 about which psychologist Dr. Steven Gurgevich, Clinical Asst. Professor of Medicine at the Center for Integrative Medicine, University of Arizona says, “Craig Meriwether’s book is the most comprehensive and user-friendly resource to help ourselves and loved ones struggling with depression. I highly recommend this book to everyone that wants help turning their depression around.” Craig has also created the Mind Mastery Blueprint and Life Transformation Kit and is a featured author in the New York Times bestselling book Pearls of Wisdom: 30 Inspirational Ideas to Live Your Best Life Now! along with Jack Canfield, Marci Shimoff and Janet Attwood. Craig was host of the popular podcast Tipping Point Radio interviewing such experts in mind, body and spiritual transformation as Marianne Williamson, Joe Dispenza, Gregg Braden, Teal Swan, Bruce Lipton, jazz great John McLaughlin and many more. . . . . . . . . #TestAnxietyRelief #BoostConfidence #MindsetCoach #PublicSpeakingTips #ExamSuccess #LeadershipGrowth #OvercomeFear #PersonalDevelopment

What Is Hypnotherapy? Craig Meriwether Explains How It Boosts Confidence & Fights Anxiety The Lonely Chapter with host Sam Maclean In this fascinating episode, clinical hypnotherapist Craig Meriwether unpacks what hypnotherapy really is — and what it isn’t. We explore how this powerful technique uses guided relaxation and suggestion to help overcome common mental health challenges like fear, anxiety, and low confidence. Discover: – The truth behind common misconceptions about hypnotherapy – How fear functions as a natural protective mechanism — and when it becomes a problem – Why anxiety can overwhelm and hold us back from living fully – How negative thought patterns erode self-esteem and confidence – Practical tips from Craig to start addressing your fears and boosting your mental wellbeing today Whether you’re curious about hypnotherapy or looking for actionable strategies to grow your confidence, this episode offers clarity and expert insights. MORE ABOUT CRAIG Arizona Integrative Hypnotherapy https://arizonaintegrativehypnotherapy.com/ Ace Any Test https://aceanytest.com/ PROGRAM YOURSELF FOR CONFIDENCE My Free Gift To You As my gift to you go to AceAnyTest.com and there you can download for free the Program Yourself For Confidence training with 5 different recordings to program yourself for confidence. And if you or a loved one struggles with test anxiety, whether you get really nervous before an exam, or an audition, job interview or giving a presentation or a speech in front of a bunch of people then check out the Ace Any Test online training program. It’s the most comprehensive course for test anxiety relief. There are 12 lessons filled with techniques and strategies for turning off the fight or flight stress response and for building super confidence. There’s over 6 hours of video training, over 40 recordings to download and practice with and over 20 PDF worksheets to print out so you have the techniques right in front of you. Go to AceAnyTest.com today to find out more about eliminating test anxiety easily and quickly. Ace Any Test https://aceanytest.com/ . . . . . . . . . #MentalWellness #EmotionalHealing #InnerPeace #CalmMind #AnxietyRelief #StressReliefTools #WellnessJourney #MindBodyHealing #SubconsciousMind #HolisticHealing #PersonalGrowth #SelfImprovement #PersonalDevelopment #SelfHelp #PositiveChange #ConfidenceBoost #confident, #confidence

Rewiring Your Subconscious: Hypnotherapy for Trauma, Anxiety & Confidence with Craig Meriwether In this powerful episode of Mind Your Own Karma: Beyond the Bandage with Melissa Brunetti, we’re exploring the subconscious mind with clinical hypnotherapist Craig Meriwether. Craig shares how hypnotherapy helps reprogram limiting beliefs, heals trauma, and taps into your full potential-without years of talk therapy. We explore: What hypnotherapy actually is and how it works How trauma, anxiety, and fear take root in the subconscious Why your brain might be stuck in survival mode The connection between your thoughts and your physical state Simple strategies for boosting confidence and calming your nervous system Why you can rewire your mindset faster than you think If you’ve ever felt like you’re stuck in old patterns or emotional loops, this episode will open the door to healing in ways you may not have considered. Learn more about Craig: Websites: https://arizonaintegrativehypnotherapy.com/ . . . . . . . . . . . #MentalWellness #EmotionalHealing #InnerPeace #CalmMind #AnxietyRelief #StressReliefTools #WellnessJourney #MindBodyHealing #SubconsciousMind #HolisticHealing #PersonalGrowth #SelfImprovement #PersonalDevelopment #SelfHelp #PositiveChange #ConfidenceBoost #confident, #confidence

Healing Through Hypnotherapy: Craig Meriwether's Journey and Insights on Overcoming Trauma The Inspired Choice with host Caroline Biesalski Craig Meriwether highlights his unique approach to healing. Craig shares his personal journey through depression and the transformative power of hypnotherapy. The discussion delves into the physiological impacts of stress and anxiety, and the process of de-hypnotizing from past trauma while addressing common misconceptions about hypnotherapy. Craig emphasizes the importance of personal intention in healing and differentiates hypnotherapy from other modalities. They explore subconscious influences and the effectiveness of hypnotherapy compared to talk therapy. The episode concludes with Craig's goals, international work, and ways to connect, followed by sponsor messages and Caroline's coaching offer. MORE ABOUT CRAIG Arizona Integrative Hypnotherapy https://arizonaintegrativehypnotherapy.com/ Ace Any Test https://aceanytest.com/ PROGRAM YOURSELF FOR CONFIDENCE My Free Gift To You As my gift to you go to AceAnyTest.com and there you can download for free the Program Yourself For Confidence training with 5 different recordings to program yourself for confidence. And if you or a loved one struggles with test anxiety, whether you get really nervous before an exam, or an audition, job interview or giving a presentation or a speech in front of a bunch of people then check out the Ace Any Test online training program. It’s the most comprehensive course for test anxiety relief. There are 12 lessons filled with techniques and strategies for turning off the fight or flight stress response and for building super confidence. There’s over 6 hours of video training, over 40 recordings to download and practice with and over 20 PDF worksheets to print out so you have the techniques right in front of you. Go to AceAnyTest.com today to find out more about eliminating test anxiety easily and quickly. Ace Any Test https://aceanytest.com/ . . . . . . . . . #MentalWellness #EmotionalHealing #InnerPeace #CalmMind #AnxietyRelief #StressReliefTools #WellnessJourney #MindBodyHealing #SubconsciousMind #HolisticHealing #PersonalGrowth #SelfImprovement #PersonalDevelopment #SelfHelp #PositiveChange #ConfidenceBoost #confident, #confidence

On this episode of the Audacious Living Podcast, host Audley Stephenson engages in a compelling conversation with renowned hypnotherapist Craig Meriwether. The discussion dives deep into the intricate world of hypnotherapy, focusing on its effectiveness in addressing anxiety, particularly test anxiety, and other mindset issues. Craig elucidates how hypnotherapy can help individuals tap into their subconscious mind to heal emotional trauma and foster resilience, empowering listeners to take charge of their mental health. This episode not only sheds light on the transformative effects of hypnotherapy but also serves as an empowering reminder that individuals have the capacity to overcome their fears and anxieties. With Craig's expert insights and Audley's thoughtful questioning, listeners are left inspired to take action and explore the possibilities of hypnotherapy in their own lives MORE ABOUT CRAIG Arizona Integrative Hypnotherapy https://arizonaintegrativehypnotherapy.com/ Ace Any Test https://aceanytest.com/ PROGRAM YOURSELF FOR CONFIDENCE My Free Gift To You As my gift to you go to AceAnyTest.com and there you can download for free the Program Yourself For Confidence training with 5 different recordings to program yourself for confidence. And if you or a loved one struggles with test anxiety, whether you get really nervous before an exam, or an audition, job interview or giving a presentation or a speech in front of a bunch of people then check out the Ace Any Test online training program. It’s the most comprehensive course for test anxiety relief. There are 12 lessons filled with techniques and strategies for turning off the fight or flight stress response and for building super confidence. There’s over 6 hours of video training, over 40 recordings to download and practice with and over 20 PDF worksheets to print out so you have the techniques right in front of you. Go to AceAnyTest.com today to find out more about eliminating test anxiety easily and quickly. Ace Any Test https://aceanytest.com/ . . . . . . . . . #MentalWellness #EmotionalHealing #InnerPeace #CalmMind #AnxietyRelief #StressReliefTools #WellnessJourney #MindBodyHealing #SubconsciousMind #HolisticHealing #PersonalGrowth #SelfImprovement #PersonalDevelopment #SelfHelp #PositiveChange #ConfidenceBoost #confident, #confidence

Welcome to Hot Topics! In this episode, host Gabrielle Crichlow welcomes Certified Clinical Hypnotherapist Craig Meriwether to explore effective methods for eliminating test anxiety and performance fear. This is a must-watch for parents who want to equip their kids with tools to reprogram their minds for success through hypnosis and NLP. Discover how to “get in state” before exams or presentations, along with breathing techniques and grounding exercises to help young learners face their tests with confidence. Craig Meriwether is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy helping people eliminate the negative emotions and limiting beliefs that may be keeping them from reaching their full potential. For over 12 years, Craig has been helping people heal from early childhood trauma, helping cancer patients with pain control, veterans with post-traumatic stress disorder, students with test anxiety, children with nightmares, entrepreneurs with confidence, athletes with peak performance, and anyone who may be dealing with overwhelm, fear and anxiety. Craig has created Ace Any Test, the most comprehensive course for test anxiety relief so people can eliminate anxiety around exams, auditions, job interviews and public speaking, as well as increase confidence and self-esteem. Ace Any Test https://aceanytest.com/ _______________ PROGRAM YOURSELF FOR CONFIDENCE My Free Gift To You As my gift to you go to AceAnyTest.com and there you can download for free the Program Yourself For Confidence training with 5 different recordings to program yourself for confidence. And if you or a loved one struggles with test anxiety, whether you get really nervous before an exam, or an audition, job interview or giving a presentation or a speech in front of a bunch of people then check out the Ace Any Test online training program. It’s the most comprehensive course for test anxiety relief. There are 12 lessons filled with techniques and strategies for turning off the fight or flight stress response and for building super confidence. There’s over 6 hours of video training, over 40 recordings to download and practice with and over 20 PDF worksheets to print out so you have the techniques right in front of you. Go to AceAnyTest.com today to find out more about eliminating test anxiety easily and quickly. . . . . . #OvercomingAnxiety #AnxietyRelief #TestAnxiety #ExamStress #TestWorries #OvercomingTestAnxiety #TestPrep #TestTakingTips #Education #FutureOfWork #StudyTips #MentalWellness #EmotionalHealing #InnerPeace #CalmMind #AnxietyRelief #StressReliefTools #WellnessJourney #MindBodyHealing #SubconsciousMind #HolisticHealing #PersonalGrowth #SelfImprovement #PersonalDevelopment #SelfHelp #PositiveChange

Free Yourself from Stress and Anxiety… An Amazing Talk What if the biggest breakthroughs in your life came from within? In this powerful episode of Finding Better, host John Suzuki dives deep into the transformative world of hypnotherapy with expert Craig Meriwether, a certified clinical hypnotherapist and founder of Arizona Integrative Hypnotherapy. At Finding Better, our mission is to help you facilitate the 'better' you want by offering you a unique and transformative opportunity. Discover how hypnotherapy taps into the 95% of your mind that truly runs the show—your subconscious! Craig unpacks how fear, anxiety, PTSD, and even lifelong nightmares can be rewired through simple but powerful mind-body techniques. From veterans battling trauma to students paralyzed by test anxiety, learn how hypnosis helps YOU heal YOU. This episode is filled with jaw-dropping insights—like how pretending to play the piano actually rewires your brain (backed by neuroscience!) and how one 9-year-old boy stopped 2 years of nightmares… in just one session. You'll walk away with: A 5-minute reset that floods your brain with dopamine, serotonin, and oxytocin Why your brain can’t tell the difference between real & imagined—and how to use that to your advantage! The difference between talk therapy vs. hypnotherapy (and why talk therapy might not be enough) How to break negative cycles and create your reality—on purpose. Whether you're an athlete, student, professional, or someone seeking inner peace, this episode is your gateway to rewiring your mind and reclaiming your power. Don’t miss it! Connect with Craig: Arizona Integrative Hypnotherapy - https://arizonaintegrativehypnotherapy.com/ Ace Any Test - https://aceanytest.com Sacred Mystery - https://sacredmysteryhypnotherapy.com/ At Finding Better, our mission is to help you facilitate the 'better' you want by offering you a unique and transformative opportunity to uncover the path towards a better and more fulfilling life. Our platform is designed to guide you in your pursuit of a 'better' version of yourself, and the key lies in the invaluable experiences shared by those who have successfully traversed this very journey. Our approach is firmly grounded in the notion that real-life stories, personal trials, and experiences of successful individuals are the most authentic sources of inspiration and guidance. This experiential element is what sets Finding Better apart. We provide a platform where folks who have gone through their unique challenges and emerged triumphant, willingly share their life-altering insights, strategies, and practical wisdom. Our host John Suzuki believes we all have three careers; first to learn and go to school, second to earn and make a living, and third to return and give back. Now in his third career of giving back, John’s mission is to make the world better by inspiring people to live with less fear and divisiveness and bring a little more love into the world. Know more about John - https://johnsuzuki.com/ . . . . . . . . . . #MentalWellness #EmotionalHealing #InnerPeace #CalmMind #AnxietyRelief #StressReliefTools #WellnessJourney #MindBodyHealing #SubconsciousMind #HolisticHealing #PersonalGrowth #SelfImprovement #PersonalDevelopment #SelfHelp #PositiveChange #ConfidenceBoost #confident, #confidence

Mind Over Matters: Dehypnotizing Ourselves from Subconscious Blocks Can you hypnotize yourself into healing? You might be surprised. In this mind-expanding episode of Moving With Meaning The Podcast, Krystal sits down with Craig Meriwether—Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, and author of The Past Lives Guidebook—to explore how subconscious patterns can be rewritten. From battling teenage depression to finding his life’s mission through fatherhood, Craig takes us on a fascinating journey from pain to purpose, where healing isn't about “talking it out” but tapping into the hidden power of the mind. He clears up the movie myths, walks us through what therapeutic hypnosis actually looks like, and reveals how we’re already in a form of hypnosis... we just need to dehypnotize ourselves from our old stories. If you've ever wanted to kick anxiety to the curb, boost confidence, or break a loop you can’t explain—this episode has your name all over it. “The answers aren’t outside of you. They’re already in your subconscious—waiting for permission.” MORE ABOUT CRAIG Arizona Integrative Hypnotherapy https://arizonaintegrativehypnotherapy.com/ Ace Any Test https://aceanytest.com/ PROGRAM YOURSELF FOR CONFIDENCE My Free Gift To You As my gift to you go to AceAnyTest.com and there you can download for free the Program Yourself For Confidence training with 5 different recordings to program yourself for confidence. And if you or a loved one struggles with test anxiety, whether you get really nervous before an exam, or an audition, job interview or giving a presentation or a speech in front of a bunch of people then check out the Ace Any Test online training program. It’s the most comprehensive course for test anxiety relief. There are 12 lessons filled with techniques and strategies for turning off the fight or flight stress response and for building super confidence. There’s over 6 hours of video training, over 40 recordings to download and practice with and over 20 PDF worksheets to print out so you have the techniques right in front of you. Go to AceAnyTest.com today to find out more about eliminating test anxiety easily and quickly. Ace Any Test https://aceanytest.com/ . . . . . . . . . #MentalWellness #EmotionalHealing #InnerPeace #CalmMind #AnxietyRelief #StressReliefTools #WellnessJourney #MindBodyHealing #SubconsciousMind #HolisticHealing #PersonalGrowth #SelfImprovement #PersonalDevelopment #SelfHelp #PositiveChange #ConfidenceBoost #confident, #confidence

Using Your Subconscious Mind to Heal Healing & Growing Podcast with Lisa Tickel In this episode we sit down with mindset coach and certified clinical hypnotherapist Craig Meriwether to explore strategies for overcoming negative emotions and trauma. Craig shares his personal journey of overcoming depression, the science behind hypnotherapy, and how rewiring the subconscious mind can lead to deep transformation. What You'll Learn: The Truth About Hypnotherapy – Debunking myths and understanding how it actually works. How Trauma Gets "Programmed" – Why the subconscious mind holds onto past pain and how to release it. Rewiring the Mind for Confidence & Success – How visualization and hypnotherapy help shift limiting beliefs. Real Stories of Transformation – How clients have healed childhood trauma, test anxiety, PTSD, and more. Tune in for an eye-opening conversation that challenges what you thought you knew about hypnotherapy, healing, self-sabotage, and the power of the mind. MORE ABOUT CRAIG Arizona Integrative Hypnotherapy https://arizonaintegrativehypnotherapy.com/ Ace Any Test https://aceanytest.com/ PROGRAM YOURSELF FOR CONFIDENCE My Free Gift To You As my gift to you go to AceAnyTest.com and there you can download for free the Program Yourself For Confidence training with 5 different recordings to program yourself for confidence. And if you or a loved one struggles with test anxiety, whether you get really nervous before an exam, or an audition, job interview or giving a presentation or a speech in front of a bunch of people then check out the Ace Any Test online training program. It’s the most comprehensive course for test anxiety relief. There are 12 lessons filled with techniques and strategies for turning off the fight or flight stress response and for building super confidence. There’s over 6 hours of video training, over 40 recordings to download and practice with and over 20 PDF worksheets to print out so you have the techniques right in front of you. Go to AceAnyTest.com today to find out more about eliminating test anxiety easily and quickly. Ace Any Test https://aceanytest.com/ . . . . . . . . . #MentalWellness #EmotionalHealing #InnerPeace #CalmMind #AnxietyRelief #StressReliefTools #WellnessJourney #MindBodyHealing #SubconsciousMind #HolisticHealing #PersonalGrowth #SelfImprovement #PersonalDevelopment #SelfHelp #PositiveChange #ConfidenceBoost #confident, #confidence

Have you ever been curious about hypnotherapy? This interview is for you then!! My guest today is Craig Meriwether. He is a certified clinical hypnotherapist, medical hypnosis specialist, and a mindset coach, teaching people to use the power of their subconscious minds to eliminate negative emotions and change their physiology. MORE ABOUT CRAIG Arizona Integrative Hypnotherapy https://arizonaintegrativehypnotherapy.com/ Ace Any Test https://aceanytest.com/ PROGRAM YOURSELF FOR CONFIDENCE My Free Gift To You As my gift to you go to AceAnyTest.com and there you can download for free the Program Yourself For Confidence training with 5 different recordings to program yourself for confidence. And if you or a loved one struggles with test anxiety, whether you get really nervous before an exam, or an audition, job interview or giving a presentation or a speech in front of a bunch of people then check out the Ace Any Test online training program. It’s the most comprehensive course for test anxiety relief. There are 12 lessons filled with techniques and strategies for turning off the fight or flight stress response and for building super confidence. There’s over 6 hours of video training, over 40 recordings to download and practice with and over 20 PDF worksheets to print out so you have the techniques right in front of you. Go to AceAnyTest.com today to find out more about eliminating test anxiety easily and quickly. Ace Any Test https://aceanytest.com/ . . . . . . . . . #MentalWellness #EmotionalHealing #InnerPeace #CalmMind #AnxietyRelief #StressReliefTools #WellnessJourney #MindBodyHealing #SubconsciousMind #HolisticHealing #PersonalGrowth #SelfImprovement #PersonalDevelopment #SelfHelp #PositiveChange #ConfidenceBoost #confident, #confidence

What if you could train your brain to stop working against you and actually start working for you? Sounds almost too good to be true, right? But that’s exactly what Craig Meriwether did. After struggling with depression and anxiety from his teenage years well into adulthood, Craig finally got hit with a diagnosis that made everything click - bipolar II. At age 50. It wasn’t the answer he wanted, but it was the start of figuring out how to reclaim his life. In this episode, Craig and I dig into what it’s like to live with mental health challenges that feel relentless - like trudging through thick mud day after day. He shares the turning point when he discovered hypnotherapy and NLP techniques that finally gave him some control over his thoughts and his nervous system. It was a game-changer - and now he’s on a mission to help others do the same through his practice at Arizona Integrative Hypnotherapy. We also get into why hypnotherapy isn’t just some woo-woo quick fix, but a powerful tool for anyone dealing with fear, anxiety, low confidence, or just needing a mental reset. Whether it’s tackling test anxiety, preparing for a big presentation, or just not letting your brain sabotage you, Craig’s got practical tips and real talk on how to make your mind your ally. And, because life is weird, we also talk about that one time he played Persian folk music at a carpet store - in front of Metallica’s lead singer. (Yeah, I’m still processing that one too.) MORE ABOUT CRAIG Arizona Integrative Hypnotherapy https://arizonaintegrativehypnotherapy.com/ Ace Any Test https://aceanytest.com/ PROGRAM YOURSELF FOR CONFIDENCE My Free Gift To You As my gift to you go to AceAnyTest.com and there you can download for free the Program Yourself For Confidence training with 5 different recordings to program yourself for confidence. And if you or a loved one struggles with test anxiety, whether you get really nervous before an exam, or an audition, job interview or giving a presentation or a speech in front of a bunch of people then check out the Ace Any Test online training program. It’s the most comprehensive course for test anxiety relief. There are 12 lessons filled with techniques and strategies for turning off the fight or flight stress response and for building super confidence. There’s over 6 hours of video training, over 40 recordings to download and practice with and over 20 PDF worksheets to print out so you have the techniques right in front of you. Go to AceAnyTest.com today to find out more about eliminating test anxiety easily and quickly. Ace Any Test https://aceanytest.com/ . . . . . . . . . #MentalWellness #EmotionalHealing #InnerPeace #CalmMind #AnxietyRelief #StressReliefTools #WellnessJourney #MindBodyHealing #SubconsciousMind #HolisticHealing #PersonalGrowth #SelfImprovement #PersonalDevelopment #SelfHelp #PositiveChange #ConfidenceBoost #confident, #confidence

Have you ever been curious about hypnotherapy? This interview is for you then!! My guest today is Craig Meriwether. He is a certified clinical hypnotherapist, medical hypnosis specialist, and a mindset coach, teaching people to use the power of their subconscious minds to eliminate negative emotions and change their physiology. MORE ABOUT CRAIG Arizona Integrative Hypnotherapy https://arizonaintegrativehypnotherapy.com/ Ace Any Test https://aceanytest.com/ PROGRAM YOURSELF FOR CONFIDENCE My Free Gift To You As my gift to you go to AceAnyTest.com and there you can download for free the Program Yourself For Confidence training with 5 different recordings to program yourself for confidence. And if you or a loved one struggles with test anxiety, whether you get really nervous before an exam, or an audition, job interview or giving a presentation or a speech in front of a bunch of people then check out the Ace Any Test online training program. It’s the most comprehensive course for test anxiety relief. There are 12 lessons filled with techniques and strategies for turning off the fight or flight stress response and for building super confidence. There’s over 6 hours of video training, over 40 recordings to download and practice with and over 20 PDF worksheets to print out so you have the techniques right in front of you. Go to AceAnyTest.com today to find out more about eliminating test anxiety easily and quickly. Ace Any Test https://aceanytest.com/ . . . . . . . . . #MentalWellness #EmotionalHealing #InnerPeace #CalmMind #AnxietyRelief #StressReliefTools #WellnessJourney #MindBodyHealing #SubconsciousMind #HolisticHealing #PersonalGrowth #SelfImprovement #PersonalDevelopment #SelfHelp #PositiveChange #ConfidenceBoost #confident, #confidence

In this enlightening conversation, learn how this powerful therapeutic tool can help you overcome depression, anxiety, and deep-rooted emotional challenges in just a few sessions. Craig shares his personal journey from struggling with bipolar disorder to becoming a certified hypnotherapist at the prestigious Hypnotherapy Academy of America. Through compelling client stories and expert insights, he reveals how hypnotherapy works with your subconscious mind to create lasting change - without the need for years of traditional therapy. Learn why common misconceptions about hypnosis shouldn't hold you back from experiencing its transformative benefits. Craig explains how this evidence-based approach helps you access your inner wisdom and natural healing abilities, allowing you to finally break free from emotional patterns that no longer serve you. Whether you're dealing with anxiety, depression, past trauma, or simply feeling stuck, this episode offers hope and practical insights into how hypnotherapy can help you become your best self. Craig's compassionate approach and extensive experience demonstrate why this powerful tool might be the key to unlocking the positive changes you've been seeking. MORE ABOUT CRAIG Arizona Integrative Hypnotherapy https://arizonaintegrativehypnotherapy.com/ Ace Any Test https://aceanytest.com/ PROGRAM YOURSELF FOR CONFIDENCE My Free Gift To You As my gift to you go to AceAnyTest.com and there you can download for free the Program Yourself For Confidence training with 5 different recordings to program yourself for confidence. And if you or a loved one struggles with test anxiety, whether you get really nervous before an exam, or an audition, job interview or giving a presentation or a speech in front of a bunch of people then check out the Ace Any Test online training program. It’s the most comprehensive course for test anxiety relief. There are 12 lessons filled with techniques and strategies for turning off the fight or flight stress response and for building super confidence. There’s over 6 hours of video training, over 40 recordings to download and practice with and over 20 PDF worksheets to print out so you have the techniques right in front of you. Go to AceAnyTest.com today to find out more about eliminating test anxiety easily and quickly. Ace Any Test https://aceanytest.com/ . . . . . . . . . #MentalWellness #EmotionalHealing #InnerPeace #CalmMind #AnxietyRelief #StressReliefTools #WellnessJourney #MindBodyHealing #SubconsciousMind #HolisticHealing #PersonalGrowth #SelfImprovement #PersonalDevelopment #SelfHelp #PositiveChange #ConfidenceBoost #confident, #confidence

Hypnosis - Taking Back Control of Your Mind Forget about the Hollywood Hype: Hypnosis isn’t about losing control. In fact, hypnotherapy is a powerful tool to help with things such as anxiety, depression and other life challenges. Clinical hypnotherapist Craig Meriwether explains how hypnotherapy empowers you by aligning with your intentions and morality. Key takeaways from this clip: ✔️ You can’t be made to do anything against your will or morals during hypnosis. ✔️ Hypnotherapy is about helping you achieve your goals, whether that’s quitting smoking, reducing anxiety, or healing trauma. ✔️ Those entertaining hypnosis shows? Everyone on stage is a willing volunteer! Ready to learn how hypnotherapy really works and how it can help you? Dive into the full episode of This Way Up to hear more from hypnotherapist Craig Meriwether. Hypnotherapy doesn’t “fix” people—it empowers them to heal themselves. Clinical hypnotherapist Craig Meriwether dives into the transformative techniques of hypnotherapy, explaining how it addresses subconscious issues that may stem from childhood trauma or hidden emotional pain. Unlike traditional talk therapy, hypnotherapy uncovers the root cause buried deep in the unconscious mind, helping you unlock lasting healing and growth. Learn how your subconscious mind works to protect you—and how hypnotherapy can help you take control. FIND OUT MORE ABOUT CRAIG AT Arizona Integrative Hypnotherapy https://arizonaintegrativehypnotherapy.com/ Ace Any Test https://aceanytest.com/ _________________ Craig Meriwether is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy helping people eliminate the negative emotions and limiting beliefs that may be keeping them from reaching their full potential. For over 12 years, Craig has been helping people heal from early childhood trauma, helping cancer patients with pain control, veterans with post-traumatic stress disorder, students with test anxiety, entrepreneurs with confidence, athletes with peak performance, and anyone who may be dealing with overwhelm, fear and anxiety. Craig has created Ace Any Test, the most comprehensive course for test anxiety relief so people can eliminate anxiety around exams, auditions, job interviews and public speaking, as well as increase confidence and self-esteem. Arizona Integrative Hypnotherapy https://arizonaintegrativehypnotherapy.com/ Ace Any Test https://aceanytest.com/ PROGRAM YOURSELF FOR CONFIDENCE My Free Gift To You As my gift to you go to AceAnyTest.com and there you can download for free the Program Yourself For Confidence training with 5 different recordings to program yourself for confidence. And if you or a loved one struggles with test anxiety, whether you get really nervous before an exam, or an audition, job interview or giving a presentation or a speech in front of a bunch of people then check out the Ace Any Test online training program. It’s the most comprehensive course for test anxiety relief. There are 12 lessons filled with techniques and strategies for turning off the fight or flight stress response and for building super confidence. There’s over 6 hours of video training, over 40 recordings to download and practice with and over 20 PDF worksheets to print out so you have the techniques right in front of you. Go to AceAnyTest.com today to find out more about eliminating test anxiety easily and quickly. Ace Any Test https://aceanytest.com/ . . . . . . . . . #MentalWellness #EmotionalHealing #InnerPeace #CalmMind #AnxietyRelief #StressReliefTools #WellnessJourney #MindBodyHealing #SubconsciousMind #HolisticHealing #PersonalGrowth #SelfImprovement #PersonalDevelopment #SelfHelp #PositiveChange #ConfidenceBoost #confident, #confidence

Breaking the Spell: Escaping the Hypnosis of Modern Life with Craig Meriwether In this episode, I sit down with Craig Meriwether, a mindset coach and expert hypnotherapist, to explore how hypnosis and deep breathing practices can help manage anxiety, depression, and even physical pain. Craig shares his personal story of overcoming depression and delves into the techniques he uses with clients to tap into the power of the subconscious mind for self-healing. We cover a range of topics including the origins of hypnosis, its differences from meditation, and how our subconscious mind is often 'already hypnotized' by daily thoughts and suggestions. Craig also introduces us to practical exercises like bilateral stimulation and self-hugging—simple yet powerful techniques to relieve stress and anxiety. During our conversation, we address common misconceptions about hypnotherapy and discuss its potential for personal transformation. Craig also highlights his 'ACE Any Test' program, a comprehensive resource designed to help individuals overcome test anxiety. If you're interested in learning more about how to regain control over your mind and body, this episode is packed with valuable insights and actionable steps. Tune in for a truly enlightening conversation with Craig Meriwether & All the Things FIND OUT MORE ABOUT CRAIG AT Arizona Integrative Hypnotherapy https://arizonaintegrativehypnotherapy.com/ Ace Any Test https://aceanytest.com/ _________________ Craig Meriwether is a Certified Clinical Hypnotherapist, Medical Hypnosis Specialist, Neuro-linguistic programming (NLP) specialist, and Founder of Arizona Integrative Hypnotherapy helping people eliminate the negative emotions and limiting beliefs that may be keeping them from reaching their full potential. For over 12 years, Craig has been helping people heal from early childhood trauma, helping cancer patients with pain control, veterans with post-traumatic stress disorder, students with test anxiety, entrepreneurs with confidence, athletes with peak performance, and anyone who may be dealing with overwhelm, fear and anxiety. Craig has created Ace Any Test, the most comprehensive course for test anxiety relief so people can eliminate anxiety around exams, auditions, job interviews and public speaking, as well as increase confidence and self-esteem. Arizona Integrative Hypnotherapy https://arizonaintegrativehypnotherapy.com/ Ace Any Test https://aceanytest.com/ PROGRAM YOURSELF FOR CONFIDENCE My Free Gift To You As my gift to you go to AceAnyTest.com and there you can download for free the Program Yourself For Confidence training with 5 different recordings to program yourself for confidence. And if you or a loved one struggles with test anxiety, whether you get really nervous before an exam, or an audition, job interview or giving a presentation or a speech in front of a bunch of people then check out the Ace Any Test online training program. It’s the most comprehensive course for test anxiety relief. There are 12 lessons filled with techniques and strategies for turning off the fight or flight stress response and for building super confidence. There’s over 6 hours of video training, over 40 recordings to download and practice with and over 20 PDF worksheets to print out so you have the techniques right in front of you. Go to AceAnyTest.com today to find out more about eliminating test anxiety easily and quickly. Ace Any Test https://aceanytest.com/ . . . . . . . . . #MentalWellness #EmotionalHealing #InnerPeace #CalmMind #AnxietyRelief #StressReliefTools #WellnessJourney #MindBodyHealing #SubconsciousMind #HolisticHealing #PersonalGrowth #SelfImprovement #PersonalDevelopment #SelfHelp #PositiveChange #ConfidenceBoost #confident, #confidenc