Episode 1
Why Now?
Unit3d w/ B1G Team at Indiana University · Hilinski's Hope
March 31, 202024m 22s
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Show Notes
Why is our mental health so vulnerable during this strange time of COVID-19? Dr. Tom Golightly, licensed/team sport psychologist for BYU athletics, will address this question as well as things we can do to look after our mental health. He will discuss signs that may suggest we need to spend extra time tending to our mental health, as well as signs that might signal to us that our friends and loved ones may be struggling.