Trust the Process
Unit3d w/ B1G Team at Indiana University · Hilinski's Hope
March 5, 202439m 25s
Audio is streamed directly from the publisher (api.riverside.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Injury is almost an inevitable part of the journey for athletes and when it happens it can be a daunting process. An injury threatens an athlete’s identity, social connections, sense of self-worth, and more. Trusting the process of recovery or even the process of discontinuing sport often requires support. Dr. Jack Howard discusses injury in athletes, how to navigate the process, and how to support someone going through it.