Self Care - Passion
Unit3d w/ B1G Team at Indiana University · Hilinski's Hope
February 9, 202141m 18s
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Show Notes
When going through difficult and challenging times, practicing self-care is vital. We often don’t think of self-compassion as an aspect of self-care but extending ourselves grace when tackling obstacles can help us along the way. Dr. Marcia Edwards talks about the importance of self-compassion and the value it has to our performance.