ReUnit3d:Gratitude for the Win
Unit3d w/ B1G Team at Indiana University · Hilinski's Hope
November 22, 202236m 59s
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Show Notes
During Thanksgiving week, this episode on gratitude seemed the perfect way to remind people that gratitude can bring us hope and comfort in difficult times. Aired in April of 2020, Dr. Nicole Gabana, Licensed Psychologist and Certified Mental Performance Consultant, helps explain what gratitude is and how we can use it to help us cope with difficult situations and improve mental health. Gratitude is more than just feeling thankful.