PLAY PODCASTS
ReUnit3d: Music, the Great Connector

ReUnit3d: Music, the Great Connector

Unit3d w/ B1G Team at Indiana University · Hilinski's Hope

July 9, 202442m 59s

Audio is streamed directly from the publisher (api.riverside.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

During the months of June and July, the Unit3d podcast will be airing great episodes from the past.  Please enjoy your summer, and re-enjoy the episode chosen by Mark Hilinski, Music, the Great Connector.

Music is universal; just about everyone has a type of music they love, a favorite song, or soothing sound they prefer. Music and sound has been used in many ways to improve or maintain mental health as well as boost performance. On this episode of Unit3d, Dr. Derek Vigon talks about ways in which music, vibration and sound can enhance mood, soothe anxiety, improve performance and more.