Music:The Great Connector
Unit3d w/ B1G Team at Indiana University · Hilinski's Hope
April 2, 202443m 0s
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Show Notes
Music is universal; just about everyone has a type of music they love, a favorite song, or soothing sound they prefer. Music and sound has been used in many ways to improve or maintain mental health as well as boost performance. On this episode of Unit3d, Dr. Derek Vigon talks about ways in which music, vibration and sound can enhance mood, soothe anxiety, improve performance and more.