Is it Ok? I'm Not OK!
Unit3d w/ B1G Team at Indiana University · Hilinski's Hope
Audio is streamed directly from the publisher (api.riverside.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
It's becoming cliché (in a good way) to say it's ok to not be ok; but it's a lot harder to actually share when we aren’t ok. The culture of athletics often promotes a “never show weakness” mentality, but true courage is being able to be vulnerable. Dr. Brett Haskell, Director of Sport Psychology for University of Nebraska Athletics, shares the benefits and power of vulnerability and how it can help us get through tough times, connect fully with others, and help us perform better.