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Gratituding

Gratituding

Unit3d w/ B1G Team at Indiana University · Hilinski's Hope

December 12, 202346m 36s

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Show Notes

For the last of our 3-part series on gratitude, Dr. LaTisha Bader returns to the Unit3d podcast to discuss the mindset of gratitude. Gratitude as a practice seems simple but can be difficult to engage in consistently. LaTisha discusses the neurology around gratitude, the difficulties in maintaining a practice that supports that mindset, and the benefits that having that mindset can facilitate.