Dreamwork Teamwork: Stu Singer
Unit3d w/ B1G Team at Indiana University · Hilinski's Hope
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Show Notes
We all have areas in our life in which we want to improve and finding the right person for support can be tricky. Stu Singer owns WellPerformance and helps athletes improve their performance. He has a framework for helping athletes improve their mental game with mindset workouts that build mental skills. On this episode of Unit3d we discuss the differences in a mental performance consultant and a sport psychologist as well as different ways to engage in fitness for the mind.