Avoidance Annoyance
Unit3d w/ B1G Team at Indiana University · Hilinski's Hope
September 12, 202345m 9s
Audio is streamed directly from the publisher (api.riverside.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.
Show Notes
Classes are rolling as the semester rolls on. Athletes have likely lost the initial idea of getting ahead, and it seems like there’s enough semester left to leave some tasks for later. Well, avoidance is common. We avoid in our relationships, in academics, and personal growth. Joining us for this UNIT3D episode is Dr. Tom Golightly, who gives tips for recognizing avoidance and strategies for overcoming these behaviors.