PLAY PODCASTS
A Little R&R

A Little R&R

Unit3d w/ B1G Team at Indiana University · Hilinski's Hope

May 31, 202243m 49s

Audio is streamed directly from the publisher (api.riverside.fm) as published in their RSS feed. Play Podcasts does not host this file. Rights-holders can request removal through the copyright & takedown page.

Show Notes

We call summer a “break” but do we really know how to rest?  Relaxing can be challenging for those who are typically very productive; its difficult to view rest times as productive.  On this episode of Unit3d, Dr. Lee Dorpfeld of the University of South Florida shares great insight and tips for relaxing and recovering during times of break so we can recharge for the coming semester.