Season 1 · Episode 4
Core shame leads to being fake- a little about me too
UnfckYourself~with Kat Alexander · Kat Alexander
July 3, 202413m 44sExplicit
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Show Notes
Good morning! We did it! 3 days in a row! woo hoo!
Today we listen to a sniper from a man who works with recovering addicts on the topic to heal complex trauma....this clip is about shame and how we unconsciously decide to be inauthentic.
I also share a bit of my own background and how I did this very thing.
We are addressing blocks to authenticity...in specific today-- fear of rejection/abandonment!