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Pre-UFYB 4: Overcoming Overwhelm

Pre-UFYB 4: Overcoming Overwhelm

UnF*ck Your Brain: Feminist Self-Help for Everyone · Kara Loewentheil

May 17, 201716m 36s

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Show Notes

As lawyers, we’re no strangers to feeling overwhelmed by our workload and doing our best to balance it with our social, family, and personal lives.

In this episode, I share my process for managing overwhelm, calming yourself down quickly, and setting yourself up for success.


Get full show notes, resources, and more information here: https://thelawyerstresssolution.com/overcoming-overwhelm/